
Ingredients 1 Spaghetti Squash 8 oz Cream Cheese or 1 c Ricotta Cheese1/3 c shredded Parmesan cheese1 Lemon (juice)1 c Spinach1 Small White Onion (chopped)4 Clove Garlic (minced)1 Carrot (chopped small) 1 lb Grass fed ground beef 1 tbsp Italian Seasoning 1/2 tsp Salt Ground Pepper to taste8 oz Marina Sauce (I use an organic [...]